By Bill Treasurer
Happy New Year! Or maybe not. The economy is in crisis, and experts agree the worst is yet to come. With daily headlines on bailouts, bankruptcies, and a broken-down job market, workers everywhere are bracing themselves for 2009—afraid for what's next. There are no quick fixes for fear; still, some small changes can make a big difference in how you think, feel, and function.
The good news? Courage isn't the absence of fear, but the ability to carry on in its presence. Here are nine ways to brave a scary '09 at work, home, and beyond:
1. Resist playing it safe.
Ditch the herd. While everyone else is hunkering down on the job, you can stand up and stand out—getting noticed for your talent and contributions.
2. Skip the pity party.
It's tempting to commiserate with family, friends, and co-workers. Don't do it. It will stoke your fears and shake your confidence even more.
3. Form a posse.
Create an inner circle—a small support group, or even one other person, who you can trust and turn to when the going gets rough. Take turns injecting a daily dose of hope and optimism.
4. Grow your skills.Expanding your capabilities is the best way to bolster your job security and boost your marketability. Invest in yourself, even if your company isn't.
5. Think big.
Pick one major action that you want to achieve in the new year—the bigger, the better. Break it down into little steps and get started.
6. Take a break.
This is not the year to skip or stockpile vacation days. Use what you've got on the books to rest, relax, and recharge. You'll
return to work less stressed and more productive.
7. Try something new. Give fear a productive outlet and be adventurous in your downtime. Try a fun, new sport or activity—something you've always
wanted to do, but were apprehensive or afraid.
8. Do good.Find a charity or cause that really resonates and give the gift of your time. You'll do good -- and feel good.
9. Get ready for the rebound.The economic clouds will lift—they always do—so plan now for brighter days ahead. Start thinking about where you are and where
you want to be—and how to close the gap.
Treasurer is founder and CEO of Giant Leap Consulting, a national training company with clients ranging from NASA to SPANX. He also is the author of Courage Goes to Work.
